WHICH SUITS YOUR NEEDS?
In individual therapy you dedicate one hour of your week to your most personal and basic needs. You wouldn't be the first or the last to need some time to take care of yourself. After all, every human, young or old, has the basic need to feel safe, belonging, and purpose. Therapy is designed to help you with exactly this, to work towards what you want more and less of in your life.
The art of loving is no easy or obvious task. In fact, to love can be tender and painful, joyous and fleeting, conditional and unconditional. If you question your relationship frequently, you may be stuck and need some help to get unstuck. Most common issues are: distrust, ineffective communication, and unresolved issues. Counseling can help both individuals practice the art of loving oneself and the other. After all, there is no "we" without two independent "I's".
The family unit acts as a system with certain rules, secrets, teams, traditions, hierarchies, and communication styles. Family therapy will help the system practice healthier ways of working together in a safe environment. The therapist is there to support and challenge each family member to better support the family as a whole.
CHILD-PARENT RELATIONSHIP ENHANCEMENT
If you’re looking to understand and be understood by your toddler, child, pre-teen, or teen counseling can help. The parent-child relationship can be confusing, overwhelming, and frustrating for all people, little or big. However, early intervention is the best thing you can do to assure you and your child remain close.